Tag: stress

Serenity Now!

“There has been a marked increase in workplace stress in every country, industry and job type, to the extent that it is now higher than at any time in the last four years,” said Dr. Rena Rasch, research manager at the Kenexa High Performance Institute. “High stress levels increase absenteeism and decrease productivity. For individuals, … Continue reading Serenity Now!

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Life After Work

There's an entire movement that promotes "life after work"…as if your life stops at 9 AM and begins again at 6 PM. What, you don't breathe, eat, think, feel or talk while you're at work? I think you actually do it more than in your free time. As a project manager, my work days are never … Continue reading Life After Work